Education

Master of Science, Organisational Psychology
University of London

Bachelor of Arts, Psychology
Post Graduate Diploma, Psychology
Macquarie University

Specialties

• Depression & Grief
• Anxiety
• Stress & Burnout
• Trauma
• Intrusive Thoughts
• Life Transitions
• Self-Esteem Issues
• Career Counselling
• Personal Development

Therapy

• Cognitive Behavioural Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Solutions-Focused Brief Therapy
• Schema Therapy
• Existential Therapy

Experience

Eddy has been a psychologist in both Australia and the UK since 2008. He is a registered psychologist, Psychology Board-Approved Supervisor (AHPRA), and Australian Psychological Society (APS) member.

As a psychologist, he brings a wealth of experience to the therapy room, having seen the full spectrum of mental health concerns across multiple settings.

Through Employee Assistance Programs, Lifeline Australia, and Macquarie University’s Mindspot, he has extensive experience working with people experiencing depression, grief, anxiety, stress & burnout, career transitions, low self-esteem, and difficult life events.

At NSW Health and the UK’s National Health Service (NHS), Eddy has assisted people with more complex concerns ranging from war trauma, bipolar disorder, and psychosis.

Eddy has gained valuable insights from these varied experiences in his career which allows him to better guide his clients in therapy.

Message from Eddy

Therapy is a powerful means to explore, grow and turn pains into wisdom.

From my experiences in therapy, I have noticed that the paradigm of modern life places a lot of pressure on an individual’s mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. Navigating these demands can strain our mental health over time.

If you are feeling overwhelmed, empty, or inadequate, I can help you. If you want to explore and unlock more of your potential, I can help you. I do my utmost to provide a warm, supportive and nonjudgmental space, where you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward.

Together, we will discover root causes to current problems and directly address the underlying source of distress to soothe your experience. In addition, we can uncover unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.

I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.

Fees

In-person Appointments: $230 / $137 with a ‘mental health plan’ from your GP

Online/Telehealth Appointments: $230 / $137 with a ‘mental health plan’ from your GP

Education

Master of Clinical Psychology
University of New South Wales

Bachelor of Science, Psychology (Honours)
University of New South Wales

Specialties

• Mood disorders
• Anxiety disorders
• Emotion dysregulation
• Complex trauma
• Borderline features
• Relationship issues
• Parenting difficulties
• Addiction problems
• Stress and burnout
• Difficult life transitions
• Motivation and procrastination issues

Therapy

• Cognitive Behavioural Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Schema Therapy
• Trauma-focused interventions

Experience

Janet has been a clinical psychologist since 2008, with a diverse background in mental health care. Her journey includes working with a non-profit organisation and a community mental health centre, addressing complex mental health and psychosocial issues.

For the past 15 years, Janet has refined her craft in private practice across Sydney city and the North Shore. She can expertly apply her knowledge and clinical skills to a broad spectrum of mental health challenges. Her expertise covers managing mood and anxiety disorders, relationship issues, emotion dysregulation, and problematic coping behaviours such as substance use, overfunctioning, unhealthy relationships, and self-harm.

Janet’s approach is deeply collaborative, focusing on uncovering the root causes to foster profound understanding and a ‘big picture’ view. She provides practical skills and tailored strategies, empowering clients to make meaningful change.

Message from Janet

It has been an extraordinary privilege supporting individuals on their mental health journey for over 15 years. The resilience and strength I witness in people as they find their way back from adversity to rebuild meaningful lives continually inspire me.

I approach therapy with values of authenticity, open-mindedness, care, and understanding, as everyone’s journey is unique. My therapy room is a space for self-discovery and personal growth within a safe and nurturing environment. Together, we will explore the ‘why’ behind your challenges and employ practical, relevant tools that can facilitate meaningful change in your life.

If would like to know more about me and the work that I do, please reach out.

Fees

In-person Appointments: $230 / $94 with a ‘mental health plan’ from your GP

Online/Telehealth Appointments: $230 / $94 with a ‘mental health plan’ from your GP

Education

Bachelor of Social Work
University of Queensland

Bachelor of Arts, Psychology
University of Queensland

Specialties

• Depression & Grief
• Anxiety
• Trauma
• Adult Survivors of Child Abuse and Sexual Assault
• Self-esteem Issues
• Infertility
• Carer Distress
• Major Health Crisis
• Transitions into the Workplace following Childbirth

Therapy

• Cognitive Behavioural Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Narrative Therapy
• Strength-Based Approach (SFBT)
• Trauma-Informed Care

Experience

Helen is an experienced and compassionate social worker who brings her trauma counselling expertise to Biinu. She is a long-time member of the Australian Association of Social Workers (AASW).

Since 2007, she has been on a remarkable journey as a social worker in the UK and Australia, supporting individuals grappling with life’s most acute and unfortunate challenges.

Helen has provided guidance and support to individuals who have experienced sexual assault, domestic violence, addiction, and grief, as well as those navigating infertility, carer distress, and major health crises. Furthermore, she is passionate about helping women transition back into the workplace following childbirth.

Originally from the sunny shores of Queensland, Helen brings a warm and calm approach to emotional and mental health. She is adept at understanding extreme human situations, having worked closely with people through the worst day of their lives for over a decade. She believes in the resilience of the human spirit.

Message from Helen

My background as a social worker has given me the privilege of witnessing the courage and resilience of those facing unfathomable challenges. In my eyes, every person is the expert of their own lives and have their solutions deep within, sometimes guidance is needed to help uncover them. I am committed to helping you find your own unique path to healing and growth.

I am excited to work with you towards a positive way forward, as we further unlock the potential of your emotional intelligence and resilience.

Fees

In-person Appointments: $130

Online/Telehealth Appointments: $130

To join Helen on your journey towards self-discovery, healing, and growth, please call (02) 7252 2860 to inquire.

Specialties

• Depression & Grief
• Stress & Anxiety
• Trauma
• Relationships
• Couples Therapy
• Mismatched Libidos & Painful Sex
• Intimacy and Family/ Relationship Problems
• School and Work Pressures
• Self-esteem Issues

Therapy

• Cognitive Behavioural Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Mindfulness Therapy
• Solution Focused Therapy
• Sex Therapy
• Couples Therapy
• The Gottman Method Couples Therapy

Experience

Megan is a practical and professional counsellor who assists individuals from their various life stages. She is an accredited member of the Australian Counselling Association

Megan understands life’s multifaceted challenges, having gone through several professional transitions from a senior manager in corporate to being a business owner. As a counsellor, Megan has experience in both the non-profit and private sectors. This wealth of experience enables her to connect with a diverse array of people, from those grappling with work pressures to those dealing with deep personal disappointments.

In collaboration with her clients, she delves into a deeper exploration of their feelings, thoughts, and experiences to help uncover relevant insights. Her collaborative style aids clients to develop coping strategies, encourage greater awareness, and accelerate personal growth. Megan employs various techniques from evidence-based therapies.

Each session with Megan is tailored to meet the client’s personal needs. She provides a non-judgmental and confidential space. She doesn’t diagnose, pathologise, judge, label, or prescribe. Instead, she seeks to walk alongside her clients with support and empathy on their journey towards emotional wellness and personal growth.

Message from Megan

At the heart of effective counselling lies a genuine connection. This belief drives me to create a space where individuals truly feel seen, heard, and respected. I am a dedicated counsellor committed to active listening, an open-minded approach, and collaboration.

You are a valued individual, and I am here to provide you the necessary professional support on your journey towards personal growth and emotional wellness.

Fees

In-person Appointments: $132

Online/Telehealth Appointments: $132

To join Megan, on your journey towards self-discovery, personal growth, and emotional wellness,
please call (02) 7252 2860 to inquire.